Wave Online
Brazilian Jiu Jitsu, Conditioning, Mobility & Flexibility classes
Be the best version of you
Wave Online is a space for training whether you are into Brazilian Jiu Jitsu, or you just want to get fitter and stronger. The goal is an open source platform that will expand to match our members needs as a coaching platform and as a way to get away from the stresses of the day. It is a platform for conquer the mats or the office. We love helping you on your journey.
Improve your BJJ & Self Defence skills
With instructional videos and online classes take your BJJ game to the next level. Don’t see what you are looking for? Ask our instructors and we will create a video for you answering any questions that you have
Improve Cardio and Strength
No need for a gym membership, we have classes for every level, with or without equipment like kettlebells or pull up bars, and at different lengths , so you can fit them in during your lunch break or on your beach holidays
Mobility, Flexibility & Mindfulness
Want to become injury proof? Mobility and flexibility will help protect your joints and insure correct movements, and mindfulness will help you to be calmer and focus more. Watch quick videos on drills or take part in longer classes to become more flexible, mobile and more mindful on the mats or in the office.
Mindset & Life Goals
Whether you want to be the best martial artist or achieve your life ambitions, we can help coach you through all your goals and achieve the best you.